Monday, July 6, 2015

90 Day Diet - Day 24

The left side of my stomach hurts today, it almost like it wants to cramp. Yesterday I did cramp up on the trolley. I guess I've been neglecting my body so much from physical exercise that it's starting to show.

On the positive side, my breathing has gotten much better. The medication I took when I lost my voice really helped my throat heal, I guess it was inflamed all this time. And I'm sleeping a lot better too! I love my rest!

- little Debbie snack cake
- small package of Oreos 
- Arizona Grape drink
- large sweet tea
- mini double cheeseburger 
- mini chicken sandwich
- Thai iced tea w/ boba 
- green chicken curry
- bag of chips

*took a good shit today


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